Preview Mode Links will not work in preview mode

rediscover

84. pulling back the curtain on perfection: what you don't see on social media, creating problems that don't exist, and feeling guilty for having a bad day when good things are happening

Mar 5, 2024

hey, rediscover fam.

this month's episode is a little different from our more recent ones. in our own ways, we've both been feeling a little vulnerable, a little refelctive, a little...low. so, in the spirit of staying true to our pillar of authenticity, we're pulling back the curtain and sharing some of the more...

29. Anxiety Management Strategies

Mar 16, 2021

Content Warning: Anxiety/Mental Health

Anxiety is something that many of us struggle with... now more than ever! Between what's going on in the world, what's going on in our personal lives, and what our brain is telling us on the day-to-day... it can be a lot to handle!

From two girls with a lot of first-hand experience...