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rediscover

May 2, 2023

Welcome back to rediscover! It's Taurus season, and this month's conversation is all about slowing down and getting grounded in our most authentic selves. We're going inward and examining the spaces that we want to heal, nurture, and grow, and that require vulnerability. 

From contemplating the concepts of sober...


Jan 26, 2021

*CONTENT WARNING: Medical Content/Health Issues/Bodily Functions*

Welcome back to ReDIScover! This week, we’re wrapping up our January deep-dive into physical health and wellness by giving you some insight into our own personal wellness journeys.

In the past, you may have heard us talk about toxic mold exposure,...


Jan 19, 2021

January Wellness Month is officially in full swing! This week we wanted to bring on someone who professionally specializes in wellness as her life's work - Ali Bourgerie!

Ali is a certified nutritionist who focuses mainly on holistic nutrition. She builds relationships with each individual client, taking time to...


Jan 12, 2021

Welcome back! In Season 2 of ReDIScover, we will highlight a unique series each month, with each week’s episode tying into the monthly theme. In January, we’re talking all about physical health and wellness.

Content Warning: body image/disordered eating

Today, as we unpack our perceived realities of diet culture,...